Friday, April 24, 2015

It's ON! The Ultimate Squat Circuit Challenge

Starting tomorrow, Saturday April 25th I am doing this! I just saw it posted on the BodyRockTV FB Page and the timing could not have been more perfect! 4,000 squats in 30 days. It sounds insane but it's doable. After having done other 30 Day leg/glute challenges that increase quicker and with less rest time, I know this can be done. It's only 120 squats by day 30, that's a piece of cake! So who's with me? I will be checking in here and on my FB timeline so if you want to make the commitment and take the challenge and need some motivation then let's do this!

All you have to do is 1) commit to doing the challenge EVERY DAY and 2) check in EVERY DAY. You can check-in on your own page or with me or both, but I know a lot of my friends don't like to post these things on their own wall, so I'm making it easy by giving you the opportunity to do the challenge but not having to advertise it to all your friends. You can post in response to my check ins (here of FB). Comment below or on my FB post (if we're friends) if you're in.

No comments:

Post a Comment